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A new month a new beginning. I need to be more disciplined in my food choices and exercise routine. I need to strive to improve myself. I have no one to blame except for myself. I need to do better. I must be better. I will be better.
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257.8 lb
Lost so far: 6.0 lb.
Still to go: 32.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 June 2020:
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1298 kcal
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Fat: 41.22g | Prot: 44.91g | Carb: 197.13g.
Breakfast: ConAgra Foods Egg Beaters, Jenny Craig Cranberry Almond Barscotti, Kroger Fruit on the Bottom Yogurt - Black Cherry, Coffee-Mate Hazelnut Coffee Creamer, Coffee (Brewed From Grounds), Metamucil Cinnamon Spice Fiber Wafers, Huy Fong Foods Sriracha Hot Chili Sauce, Splenda No Calorie Sweetener. Lunch: Jenny Craig Romano Pasta with Chicken, Kroger Seasoned Herb Croutons, Jenny Craig Balsamic Dressing, Lettuce Salad with Assorted Vegetables, Pears. more...
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steady weight
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