Weigh In record (no journal entry) for 01 June 2013
|
171.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 June 2013:
|
745 kcal
|
Fat: 32.50g | Prot: 73.00g | Carb: 40.00g.
Breakfast: Whey Protein Isolate - Dutch Chocolate, Pure Almond Milk - Unsweetened Original, Creamy Peanut Butter. Dinner: Fat Free Raspberry Vinaigrette Dressing, Chicken BLT Cobb Salad (No Dressing, Half Size). more...
|
losing 9.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BlushBabe's weight history
|