Elly Idham's Journal, 01 June 2020

🤔🙄😱😭😵
167.8 lb Lost so far: 22.7 lb.    Still to go: 35.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 June 2020:
641 kcal Fat: 7.50g | Prot: 20.59g | Carb: 126.31g.   Breakfast:  Granola,  Kue Bolu, Kin Yogurt,  Kurma,  Pepaya. Dinner:  Ikan,  Nasi Putih. more...
gaining 1.7 lb a week

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