Weigh In record (no journal entry) for 01 June 2020
|
159.8 lb
Lost so far: 80.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 01 June 2020:
|
1995 kcal
|
Fat: 70.86g | Prot: 167.22g | Carb: 185.33g.
Lunch: Dry Roasted Unsalted Almonds, Sunny Fruit Dried Figs, Premier Protein Chocolate Shake, Dare Vinta Crackers Original, Mastro Genoa Hot Salami, Clif Bar Whey Protein Bar, Bananas. Dinner: Greek Salad, President's Choice Striploin Steak. Snacks/Other: Bananas , Sweet Cherries, Pink Lady Apples. more...
|
gaining 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
grgid979's weight history
|