Weigh In record (no journal entry) for 01 June 2020
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165.1 lb
Lost so far: 48.7 lb.
Still to go: 32.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2020:
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1353 kcal
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Fat: 90.02g | Prot: 64.50g | Carb: 73.25g.
Breakfast: Ceviz, Wasa Fibre, Doğal Peynir. Lunch: Ceviz, Beyaz Peynir, Wasa Original, Haşlanmış Yumurta. Dinner: Dardanel Yağı Süzülmüş Ton Balığı, Yeşil Mercimek Yemeği, Yaprak Sarma, Ev Yapımı Yoğurt. Snacks/Other: Eti Karam Bitter. more...
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gaining 3.7 lb a week
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1 yıl sabırrrrr's weight history
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