Weigh In record (no journal entry) for 01 June 2020
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160.3 lb
Lost so far: 7.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2020:
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1645 kcal
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Fat: 134.35g | Prot: 95.98g | Carb: 3.77g.
Breakfast: マイプロテイン オメガ3（1カプセル）, StyleONE とろけるナチュラルチーズ, 日清オイリオ MCTオイル, 卵. Lunch: 豚ひき肉(脂質多め). Snacks/Other: セブンイレブン まろやか6Pチーズ, 日清オイリオ MCTオイル. more...
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gaining 6.2 lb a week
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