Weigh In record (no journal entry) for 31 May 2013
|
175.0 lb
Lost so far: 21.6 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 May 2013:
|
153 kcal
|
Fat: 0.22g | Prot: 7.18g | Carb: 30.94g.
Breakfast: Milk (Nonfat), Kellogg's Special K Original Cereal. more...
|
losing 2.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Time For a Change Mom's weight history
|