strahberreez's Journal, 31 May 2020

Weigh In record (no journal entry) for 31 May 2020
189.5 lb Lost so far: 1.0 lb.    Still to go: 44.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 May 2020:
1035 kcal Fat: 69.92g | Prot: 83.95g | Carb: 13.24g.   Breakfast: America's Choice Bacon Thick Sliced, Splenda No Calorie Sweetener, Splenda No Calorie Sweetener Packets,  Heavy Cream,  Coffee,  Cheddar Cheese , Hillshire Farm Honey Ham,  Egg. Dinner:  Red Sweet Pepper,  Zucchini ,  Ground Turkey. more...
losing 28.0 lb a week

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