Weigh In record (no journal entry) for 31 May 2020
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189.5 lb
Lost so far: 1.0 lb.
Still to go: 44.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2020:
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1035 kcal
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Fat: 69.92g | Prot: 83.95g | Carb: 13.24g.
Breakfast: America's Choice Bacon Thick Sliced, Splenda No Calorie Sweetener, Splenda No Calorie Sweetener Packets, Heavy Cream, Coffee, Cheddar Cheese , Hillshire Farm Honey Ham, Egg. Dinner: Red Sweet Pepper, Zucchini , Ground Turkey. more...
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losing 28.0 lb a week
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strahberreez's weight history
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