an_lacha's Journal, 31 May 2020

Weigh In record (no journal entry) for 31 May 2020
257.4 lb Lost so far: 0 lb.    Still to go: 112.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 May 2020:
2165 kcal Fat: 99.50g | Prot: 62.72g | Carb: 260.11g.   Breakfast: Kroger Fiesta Blend Cheese, Whole Wheat Bread, Butter, Fried Egg, Silk Oat Yeah Oatmilk Creamer. Lunch: Butter, Mashed Potato made with Water (from Dry). Dinner: Terry Ho's Yum Yum Sauce, Shrimp Fried Rice. Snacks/Other: Stop & Shop Bartlett Pear Halves in Pear Juice, Great Value Raisins, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Raisin Bran. more...
losing 1.5 lb a week



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