fatimatu16's Journal, 31 May 2020

ya Allah 😔
127.9 lb Lost so far: 15.4 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 May 2020:
961 kcal Fat: 41.77g | Prot: 60.87g | Carb: 89.90g.   Breakfast: Lemonilo Mie Instan Kuah Alami Rasa Ayam Bawang. Lunch:  Tempe Goreng, Ayam Goreng, Tahu, Sawi Dimasak. Dinner: Bakso Daging Sapi, Roti,  Pisang. more...
gaining 15.4 lb a week

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