Weigh In record (no journal entry) for 31 May 2013
|
169.0 lb
Lost so far: 16.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 May 2013:
|
1777 kcal
|
Fat: 83.87g | Prot: 112.35g | Carb: 22.60g.
Breakfast: Turkey Sausage, Sugar Free French Vanilla Liquid Coffee Creamer, Fried Egg. Lunch: American Cheese, Chicken or Turkey Salad. Dinner: Pork Loin (Tenderloin), Pinot Blanc Wine, Lettuce Salad with Cheese, Tomato and/or Carrots, Vodka. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jackson88's weight history
|