koroglu's Journal, 31 May 2020

Weigh In record (no journal entry) for 31 May 2020
199.5 lb Lost so far: 8.2 lb.    Still to go: 27.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 May 2020:
408 kcal Fat: 20.99g | Prot: 14.31g | Carb: 39.39g.   Breakfast: Kiraz Domates, Doğal Peynir, Bal, Kaymak, Wasa Sesam. more...
gaining 0.8 lb a week

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