Weigh In record (no journal entry) for 30 May 2020
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253.2 lb
Lost so far: 0 lb.
Still to go: 69.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2020:
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367 kcal
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Fat: 16.74g | Prot: 24.41g | Carb: 29.99g.
Breakfast: Fried Battered Fish, Quaker Instant Grits - Butter. more...
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losing 1.4 lb a week
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Kenni York's weight history
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