Weigh In record (no journal entry) for 30 May 2020
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159.0 lb
Lost so far: 81.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 May 2020:
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2093 kcal
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Fat: 83.23g | Prot: 171.64g | Carb: 179.83g.
Lunch: Sunny Fruit Dried Figs, Pink Lady Apples, Clif Bar Whey Protein Bar, Premier Protein Chocolate Shake, Bananas. Dinner: Premier Protein Chocolate Shake, Kirkland Signature Italian Sausage And Beef Lasagna, Greek Salad. more...
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gaining 1.4 lb a week
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