Weigh In record (no journal entry) for 30 May 2020
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151.0 lb
Lost so far: 82.5 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2020:
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600 kcal
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Fat: 32.50g | Prot: 7.50g | Carb: 65.00g.
Breakfast: Dua Kelinci Kacang Sukro. more...
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losing 3.7 lb a week
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