Weigh In record (no journal entry) for 29 May 2020
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190.7 lb
Lost so far: 35.5 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2020:
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785 kcal
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Fat: 14.70g | Prot: 30.60g | Carb: 130.10g.
Breakfast: Seara Presunto Cozido, Amor Aos Pedaços Brigadeiro, Dona Benta Bolo de Chocolate. Lunch: Natural One Suco de Manga Natural, Quero Maionese, Seara Presunto Cozido, Nutrella Pão de Forma 100% Integral e 14 Grãos . more...
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losing 2.3 lb a week
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Andre Amorim's weight history
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