Lepat's Journal, 29 May 2020

Weigh In record (no journal entry) for 29 May 2020
232.8 lb Lost so far: 0 lb.    Still to go: 17.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 May 2020:
2952 kcal Fat: 130.35g | Prot: 104.38g | Carb: 349.98g.   Breakfast:  Honey, Land O'Lakes Salted Butter, Great Value 100% Whole Grain Old Fashioned Oats,  Bananas, Land O'Lakes Salted Butter, Oscar Mayer Turkey Bacon (15g), Blue Diamond Almond Breeze Reduced Sugar Vanilla Almond Milk, Quaker 100% Whole Grain Oatmeal. Lunch: Doritos Nacho Cheese Tortilla Chips (35.4g). Dinner: Pizza Hut Bone Out Wings - Garlic Parmesan Wings,  Skinless Chicken Breast,  Parmesan Cheese (Grated) ,  Baby Spinach,  Penne, Pizza Hut Bone Out Wings - Garlic Parmesan Wings. Snacks/Other:  Sweet Cherries,  Sweet Cherries , America's Choice California Navel Oranges,  Nectarines. more...
614 kcal Activities & Exercise: Samsung Health - 24 hours. more...
gaining 29.4 lb a week

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