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slowly moving. my wife has been working on her weight loss too and has lost 8 lbs in the last two weeks. I'm jealous.
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253.4 lb
Lost so far: 0 lb.
Still to go: 69.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2020:
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1234 kcal
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Fat: 35.84g | Prot: 57.94g | Carb: 174.32g.
Breakfast: Smoothie King Strawberry Pineapple Metabolism Boost Smoothie. Dinner: Vegetable Spring Roll, Pei Wei Ginger Broccoli with Shrimp, Shrimp Fried Rice. Snacks/Other: Nabisco Lorna Doone Shortbread Cookies (42g). more...
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losing 0.7 lb a week
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