Weigh In record (no journal entry) for 30 May 2013
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140.2 lb
Lost so far: 4.6 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 May 2013:
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2291 kcal
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Fat: 73.65g | Prot: 58.07g | Carb: 222.11g.
Breakfast: Compote Pomme Rhubarbe, Beurre, Pain Complet. Lunch: After Eight, Chocolat Dessert Corsé, Chocolat Praline, Compote Pomme Framboise, Fromage Feta, Maïs Jaune Doux, Thon dans l'Eau (en Conserve), Concombre (Pelé), Huile d'olive Vierge Extra, Oeuf Dur, Tomates, Sainte Maure, Pain Blanc. Dinner: Cerises Douces, Pizza au Fromage, Bière, Vin de Table Rouge, Blonde. Snacks/Other: Chocolat Dessert Corsé, Pain Blanc. more...
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1652 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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losing 10.8 lb a week
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