Weigh In record (no journal entry) for 29 May 2020
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296.0 lb
Lost so far: 61.4 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 May 2020:
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2340 kcal
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Fat: 126.85g | Prot: 135.33g | Carb: 162.84g.
Breakfast: Great Value Large White Grade A Eggs, Jones Canadian Bacon. Lunch: McDonald's French Fries (Medium), McDonald's Cheeseburger. Dinner: Kroger Crinkle Cut Fries, Double Bacon Cheeseburger on Bun. more...
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losing 1.4 lb a week
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lumber_slayer's weight history
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