dazzlndiva's Journal, 21 October 2010

1400

181.0 lb Lost so far: 44.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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757 kcal

Fat: 22.94g | Prot: 38.60g | Carb: 77.59g.   Breakfast: New York Bagel Boys Soft Blueberry, Large Grade A Eggs (Hard Boiled), Coffee. Lunch: Broccoli and Cheese Sauce, Fried Pork Chop. Dinner: Light Beer. Snacks/Other: Activia Light Fat Free Peach Yogurt. more...

2866 kcal

Activities & Exercise: Driving - 1 hour, Desk Work - 7 hours, Walking (moderate) - 3/mph - 2 hours and 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 6 hours. more...