Weigh In record (no journal entry) for 29 May 2020
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129.6 lb
Lost so far: 11.0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 May 2020:
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1490 kcal
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Fat: 66.34g | Prot: 100.70g | Carb: 116.50g.
Breakfast: Black Bean Brawnies Due 666. Lunch: Patata Bollita, Ficacci Olive Rosatelle Piccanti, Parmigiano (Grattugiato), President Brie, Coccodì Albume d'uovo Pastorizzato, Esselunga Broccoli Surgelati. Dinner: Aia Petto di Tacchino al Forno, Esselunga Cimette di Rapa , Parmigiano (Grattugiato), Epiros Original Feta, Flott Filetti di Alici , Coccodì Albume d'uovo Pastorizzato, Esselunga Broccoli Surgelati. Snacks/Other: Poggio del Farro Farro Soffiato al Naturale Bio, Noci, Fage Yogurt Greco Total 0% , Black Bean Brawnies Due 666. more...
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2006 kcal
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Activities & Exercise:
Corsa/camminata - 2 hours and 3 minutes, Resting - 13 hours and 57 minutes, Sleeping - 8 hours. more...
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gaining 2.3 lb a week
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