JemimaPuddDuck's Journal, 29 May 2020

175.0 lb Lost so far: 6.0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

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2425 kcal

Fat: 64.36g | Prot: 57.38g | Carb: 244.55g.   Breakfast: Semi-Skimmed Milk, Tesco Cornflakes,  Coffee. Lunch: Quorn Ham Style Slices,  Bananas ,  Vegetable Oil, Tesco Medium Eggs. Dinner:  Mixed Seeds,  Green Olives, Newman's Own Italian Dressing,  Lettuce Salad with Assorted Vegetables, Tesco Cheese Slice, Asda Seeded Burger Buns, By Sainsbury's Veggie Burgers . Snacks/Other:  Butter (Salted) , Soreen Original Malt Loaf, The Snack Organisation Sweet Chilli Rice Crackers, Thatchers Cider, Westons Vintage Cider, Babybel Mini Orginal Cheese. more...

2166 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 9 hours. more...