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after toilet
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183.2 lb
Lost so far: 29.5 lb.
Still to go: 50.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2020:
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629 kcal
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Fat: 16.44g | Prot: 24.86g | Carb: 98.20g.
Lunch: Chinese Baozi Steamed Pork Bun, Ezygo Stir Fried Chicken Chilli Paste & Bamboo Shoot. more...
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losing 9.3 lb a week
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