Weigh In record (no journal entry) for 28 May 2020
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98.0 lb
Lost so far: 22.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2020:
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958 kcal
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Fat: 37.02g | Prot: 50.54g | Carb: 108.78g.
Breakfast: Avocados, Hard-Boiled Egg , Pears , Strawberries, Milkadamia Unsweetened Macadamia Milk. Lunch: Chicken Leg (Skin Eaten), Rockfish Steamed Asparagus, Golden Corral Steamed Cauliflower, Strawberries. Dinner: Chunky Style Vegetable Soup, Pear, Rockfish Steamed Asparagus, Golden Corral Steamed Cauliflower. Snacks/Other: Humm Blueberry Mint Kombucha. more...
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losing 0.9 lb a week
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