Anderson Muniz0's Journal, 28 May 2020

Weigh In record (no journal entry) for 28 May 2020

222.2 lb Lost so far: 55.6 lb. Still to go: 1.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 28 May 2020:

1266 kcal

Fat: 54.28g | Prot: 86.76g | Carb: 104.73g. Dinner: Macarronada, Nestlé Iogurte Ninho. Snacks/Other: Macarronada. more...

2641 kcal

Activities & Exercise: Elliptical - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

losing 3.1 lb a week


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Anderson Muniz0's weight history