Weigh In record (no journal entry) for 29 May 2013
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173.8 lb
Lost so far: 0 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2013:
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360 kcal
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Fat: 5.50g | Prot: 41.00g | Carb: 33.00g.
Breakfast: Pure Almond Milk - Unsweetened Original, Frozen Mixed Fruit, 0% Plain Greek Yogurt (8 oz), Spark Energy Drink. Snacks/Other: AdvantEDGE Carb Control Shake - Chocolate Fudge. more...
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gaining 1.1 lb a week
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