Weigh In record (no journal entry) for 29 May 2013
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141.8 lb
Lost so far: 3.1 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 May 2013:
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1751 kcal
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Fat: 74.55g | Prot: 78.33g | Carb: 168.83g.
Breakfast: Compote Pomme Rhubarbe, Beurre, Pain aux Céréales. Lunch: Chocolat Noir Fourré Praliné Éclats Noisettes, Chocolat Dessert Corsé, Compote Pomme Fraise, Fromage, Sainte Maure, Baguette, Huile d'olive Vierge Extra, Laitue Verte Frisée, Steak de Soja Petits Légumes. Dinner: Vin Merlot, Le Petit Suisse, Confiture de Framboise, Pruneau Sec, Lou Pérac, Fromage de Chèvre, Tomates Cerises, Steak Tomate Basilic, Pain Complet. Snacks/Other: Chocolat Dessert Corsé. more...
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1670 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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losing 3.1 lb a week
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