lenififita's Journal, 28 May 2020

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Weigh In record (no journal entry) for 28 May 2020

273.8 lb Lost so far: 5.5 lb. Still to go: 55.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 28 May 2020:

2323 kcal

Fat: 114.92g | Prot: 200.97g | Carb: 98.01g. Breakfast: Pic's Crunchy Peanut Butter Crunchy, Musashi Milk Choc Brownie Protein Bar. Lunch: Beef Steak, Avocados. Dinner: Pork Roast, White Rice, Pork Roast, White Rice. more...

968 kcal

Activities & Exercise: Incline walk - 1 hour, Apple Health - 23 hours. more...

losing 0.7 lb a week

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lenififita's Journal, 28 May 2020

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