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Baixando
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200.0 lb
Lost so far: 38.1 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2020:
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1096 kcal
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Fat: 69.45g | Prot: 90.86g | Carb: 32.78g.
Breakfast: Café. Lunch: Seara Linguiça de Frango. Dinner: Quiche atum. Snacks/Other: Dona Marta Torresmo Pururuca, Banana Prata, Iogurte de Kefir. more...
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losing 6.2 lb a week
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