BogeymanEdm's Journal, 26 May 2020

230.4 lb Lost so far: 2.8 lb.    Still to go: 15.4 lb.    Diet followed reasonably well.

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2484 kcal

Fat: 113.28g | Prot: 119.69g | Carb: 238.91g.   Breakfast: Nature Valley Sweet & Salty Nut Bars - Peanut, Coffee with Cream and Sugar. Lunch: Breaded or Battered Potato French Fries, Pickle Barrel Great Reuben Sandwich . Dinner: Harvest Farmer's Sausage, Safeway French Bread. Snacks/Other: 2% Fat Milk. more...

2736 kcal

Activities & Exercise: Driving range - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...