Weigh In record (no journal entry) for 27 May 2020
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119.5 lb
Lost so far: 0 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2020:
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859 kcal
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Fat: 16.08g | Prot: 104.34g | Carb: 91.13g.
Breakfast: Labu. Lunch: Udang, Mie, Kaldu Ayam, Dada Ayam, Kem Chicks Sayur Toge, Sawi Putih, Wortel Dimasak, Jamur. Snacks/Other: Jeruk Nipis, Fitbar Chocolate. more...
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losing 3.5 lb a week
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