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Post culver. Beginning vegan
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106.4 lb
Lost so far: 0 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2013:
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1594 kcal
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Fat: 72.59g | Prot: 88.57g | Carb: 115.24g.
Breakfast: Cherry Tomatoes, 100% Liquid Egg Whites. Lunch: Mild & Creamy Dijon Mustard, 100% Whole Wheat Bread with Omega-3s, Parsley, Turmeric (Ground), Radishes, Real Mayonnaise, Firm Silken Tofu. Dinner: Red Bean Bun, Unsalted Chicken Cooking Stock, Kimchi, Canola Vegetable Oil, Cooked Broccoli (Fat Not Added in Cooking), Ground Beef (Cooked), Firm Silken Tofu. Snacks/Other: Honey, 2% Plain Greek Yogurt, Light Vanilla Soymilk, Mint Chocolate Cookie Ice Cream, Sauvignon Blanc Wine, Black Olives, Sweet Red Peppers, Extra Virgin Olive Oil, Mixed Salad Greens, Strawberries, Nonfat Plain Greek Yogurt. more...
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gaining 0.8 lb a week
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