Weigh In record (no journal entry) for 28 May 2013
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275.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2013:
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1830 kcal
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Fat: 101.95g | Prot: 132.89g | Carb: 98.27g.
Breakfast: Dannon Light & Fit Greek - Cherry, Rehab Tea + Orangeade + Energy, Deli Deluxe Swiss Cheese Slices, All Natural Turkey Burger Lean White Turkey, Applewood Smoked Uncured Bacon. Lunch: Whole Milk, McDonald's McDouble, McDonald's Double Quarter Pounder with Cheese. more...
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gaining 4.4 lb a week
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