Lucky Roja's Journal, 26 May 2020

207.0 lb Lost so far: 17.0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

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1328 kcal

Fat: 41.19g | Prot: 49.54g | Carb: 195.56g.   Breakfast: Kraft American Cheese Slice, Wegmans English Muffin, Egg. Lunch: Gorton's Crunchy Fish Fillets, Heinz Tomato Ketchup, Wegmans English Muffin. Dinner: Evol Vegetable Enchiladas. Snacks/Other: Glucerna Chocolate Peanut Bar, Apples. more...

2779 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 2 hours and 10 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...