calenleroux's Journal, 26 May 2020

143.3 lb Lost so far: 11.0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

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1135 kcal

Fat: 48.70g | Prot: 23.12g | Carb: 148.71g.   Breakfast:  Lemon Juice (Canned or Bottled) ,  Avocados , Woolworths Sandwich White Bread. Lunch: Woolworths Sago Pudding. Dinner: Today Vegetable Lasagne. Snacks/Other:  Chocolate Chips,  Coffee with Milk, Cadbury Hot Chocolate. more...

1577 kcal

Activities & Exercise: Resting - 15 hours, Sleeping - 9 hours. more...