Weigh In record (no journal entry) for 26 May 2020
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185.4 lb
Lost so far: 9.6 lb.
Still to go: 20.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2020:
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1479 kcal
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Fat: 79.14g | Prot: 58.38g | Carb: 117.49g.
Breakfast: Thin 'N Trim Cooked Ham, Coffee, Panera Bread Everything Bagel, Whole Milk, Cream Cheese. Dinner: Choceur Coffee & Cream, Choceur Milk Creme, Jameson Irish Whiskey, Burman's Tomato Ketchup, Cheddar Cheese , Franz Brioche Buns, Beyond Meat The Beyond Burger. more...
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gaining 5.6 lb a week
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