Weigh In record (no journal entry) for 26 May 2020
|
131.8 lb
Lost so far: 29.1 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 May 2020:
|
1414 kcal
|
Fat: 62.73g | Prot: 58.98g | Carb: 159.24g.
Breakfast: Delhaize Sfecla Rosie Cuburi in Otet, Kiwi Fruit, Cream Cheese, Ardei Ardei Gras Rosu, Egg Omelet or Scrambled Egg (Fat Not Added in Cooking), Rosii Roșii . Lunch: Pork Fried Rice. Dinner: White Bread , Fava Beans (In Pod) , Lidl Masline Verzi Cu Ardei Gras Baresa, Kaufland Salata Caesar Mix, Chicken. Snacks/Other: Mega Image Biscuiti Digestivi Cu Fulgi De Ovaz, Banana, Apple. more...
|
losing 17.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sterie_valentina's weight history
|