Weigh In record (no journal entry) for 26 May 2020
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165.3 lb
Lost so far: 13.2 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2020:
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1228 kcal
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Fat: 44.98g | Prot: 56.76g | Carb: 149.96g.
Breakfast: Карамель, Куриные Сосиски, Лаваш Армянский, Сливочное Масло, Яйцо, Мороженое, Кофе, Семечки, Вареное Яйцо, Помидоры, Огурец (с Кожурой). more...
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losing 4.1 lb a week
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