pm 165.4
|
164.6 lb
Lost so far: 35.6 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 May 2020:
|
1295 kcal
|
Fat: 45.68g | Prot: 38.14g | Carb: 185.88g.
Breakfast: Coffee, Splenda No Calorie Sweetener Packets, Coffee-Mate Caramel Macchiato Coffee Creamer, Sara Lee Thick Sliced Honey Wheat Bread, Coffee-Mate Caramel Macchiato Coffee Creamer, Splenda No Calorie Sweetener Packets, Coffee. Lunch: Pure Heart Seedless Watermelon. Dinner: Zaxby's Sweet and Spicy Glaze, Zaxby's Sweetened Tea (22 oz), Zaxby's Cole Slaw, Zaxby's Crinkle Fries (5), Zaxby's Chicken Fingers. more...
|
steady weight
|
|
Other Related Links
Members
|
kehoe1962's weight history
|