Weigh In record (no journal entry) for 27 May 2013
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226.0 lb
Lost so far: 5.0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2013:
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877 kcal
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Fat: 24.23g | Prot: 67.36g | Carb: 99.06g.
Breakfast: Silk Light Vanilla Soymilk, herbalife protein, Herbalife french vanilla. Lunch: Silk Light Vanilla Soymilk, herbalife protein, Herbalife french vanilla. Dinner: DiGiorno Crispy Flatbread Pizza - Tuscan Style Chicken. Snacks/Other: Herbalife Roasted Soy Nuts, Nature Made Chewable Vitamin C, Spring Valley Gummie D-3, Red Delicious Apples. more...
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3624 kcal
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Activities & Exercise:
Yard Work (gardening) - 1 hour, Housework - 1 hour, Desk Work - 7 hours, wii Dance Cardio - 52 minutes, Resting - 6 hours and 8 minutes, Sleeping - 8 hours. more...
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losing 5.8 lb a week
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leolion 8-71's weight history
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