Weigh In record (no journal entry) for 26 May 2020
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155.0 lb
Lost so far: 12.6 lb.
Still to go: 27.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2020:
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599 kcal
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Fat: 11.87g | Prot: 17.02g | Carb: 111.85g.
Breakfast: Serabi. Lunch: Nasi Putih, Sawi Dimasak (dari Segar), Finna Sambal Pedas, Tempe. Dinner: Nanas, Buah Pir. more...
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losing 3.1 lb a week
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nafasyadinda2's weight history
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