Weigh In record (no journal entry) for 25 May 2020
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183.6 lb
Lost so far: 0 lb.
Still to go: 43.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 May 2020:
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1519 kcal
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Fat: 71.06g | Prot: 61.35g | Carb: 160.66g.
Breakfast: GNC Women's Ultra Mega Multivitamin. Lunch: Coffee with Milk, Dominican Style Cornmeal Bread (Arepa Dominicana). Dinner: Deep Fried Potato French Fries (from Frozen), Fried Battered Scallops, Fried Battered Fish Stick Patty or Fillet, Fried or Battered Breaded Floured Shrimp. Snacks/Other: Don Miguel Chicken Tacos, Ice Cream Sandwich. more...
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gaining 0.5 lb a week
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