Weigh In record (no journal entry) for 27 May 2013
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147.7 lb
Lost so far: 4.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2013:
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1095 kcal
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Fat: 34.59g | Prot: 51.60g | Carb: 155.22g.
Breakfast: Satsuma. Lunch: Instant Oats. Dinner: Vegetarian Chicken-Style Burgers, Vegetarian Chicken-Style Burgers, Yellow Sweet Corn (Kernels on Cob, without Salt, Frozen, Drained, Cooked, Boiled), Broccoli, Cauliflower, Baby Marrows, Butternut, Baby Potatoes. Snacks/Other: Cappuccino, Cappuccino. more...
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gaining 0.3 lb a week
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