Weigh In record (no journal entry) for 24 May 2020
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204.0 lb
Lost so far: 5.8 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2020:
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1253 kcal
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Fat: 90.45g | Prot: 85.08g | Carb: 33.75g.
Breakfast: Coffee with Cream, Kroger Breakfast Sausage Links, Fried Egg. Lunch: O Organics Mozzarella Cheese Sticks, Blue Diamond Whole Natural Almonds, Dairy Fresh Lowfat Cottage Cheese. Dinner: Tillamook Medium Cheddar Cheese Sliced, Kroger Quarter Pound Beef Hamburger Patties. Snacks/Other: Unsweetened Iced Tea, Coca-Cola Diet Coke (Bottle). more...
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gaining 0.1 lb a week
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