Weigh In record (no journal entry) for 26 May 2013
|
211.0 lb
Lost so far: 5.0 lb.
Still to go: 61.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 26 May 2013:
|
1131 kcal
|
Fat: 16.67g | Prot: 77.48g | Carb: 167.37g.
Breakfast: Water, Starbucks Perfect Oatmeal Topping - Nut Medley, Starbucks Skinny Mocha (Tall). Lunch: Water, Subway 6" Turkey Breast & Black Forest Ham. Dinner: Poi, Tuna Sashimi, Broccoli, White Rice. Snacks/Other: Water, Strawberries. more...
|
losing 5.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cmiyashi's weight history
|