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moemike
Journal
24 May 20
moemike's Journal, 24 May 2020
moemike's Profile
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Weigh In record (no journal entry) for 24 May 2020
185.6 lb
Lost so far:
5.6 lb
.
Still to go:
20.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 May 2020:
2686 kcal
Fat: 78.43g | Prot: 66.25g | Carb: 193.88g.
Breakfast:
McDonald's Egg McMuffin, Mcdonald's Hash Brown.
Lunch:
Taco Bell Crunchy Taco Supreme.
Dinner:
Amy's Enchilada Roasted Poblano.
Snacks/Other:
Margarita, Deschutes Brewery Obsidian Stout, Coffee.
more...
3347 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 50 minutes, Running - 7/mph - 25 minutes, Driving - 25 minutes, Sitting - 12 hours and 45 minutes, Standing - 2 hours and 30 minutes, Sleeping - 7 hours, Resting - 5 minutes.
more...
gaining 7.0 lb a week
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