Weigh In record (no journal entry) for 26 May 2013
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132.0 lb
Lost so far: 18.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2013:
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2051 kcal
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Fat: 91.58g | Prot: 93.93g | Carb: 222.34g.
Breakfast: Demerara Sugar, Regular 100% Vegetable Juice, Butter (Salted), Grits, Traditional Spaghetti Sauce, Cheddar Cheese, All Whites, Reduced Fat 4 Cheese Mexican Cheese. Dinner: Cheddar Cheese, Mayonnaise, White Bread, Light Beef Pot Roast Soup. Snacks/Other: Premium Vanilla Ice Cream, Bananas, Chocolate Syrup, Green Goodness Fruit Blend with 14 Powerful Nutrients Juice, Omega-3 Fatty Acids Dietary Supplement. more...
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2159 kcal
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Activities & Exercise:
Housework - 30 minutes, Sitting - 10 hours and 30 minutes, Desk Work - 2 hours, Walking (slow) - 2/mph - 15 minutes, Standing - 15 minutes, Sleeping - 9 hours, Resting - 5 minutes, Walking, 5.27m, 16:06m/mi - 1 hour and 25 minutes. more...
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gaining 4.9 lb a week
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