Weigh In record (no journal entry) for 24 May 2020
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155.9 lb
Lost so far: 7.7 lb.
Still to go: 41.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 May 2020:
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834 kcal
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Fat: 23.56g | Prot: 27.42g | Carb: 124.35g.
Breakfast: Hacendado Leche Semidesnatada sin Lactosa, Nespresso Café Capsulas. Lunch: Carrefour Arroz a Banda, Pan Blanco. Snacks/Other: Ortiz Tostadas Integrales, Quesilete Quesitos Light. more...
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losing 4.6 lb a week
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Gatede's weight history
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