Weigh In record (no journal entry) for 24 May 2020
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212.7 lb
Lost so far: 62.2 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 May 2020:
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2306 kcal
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Fat: 78.08g | Prot: 147.71g | Carb: 248.63g.
Breakfast: Bridelight Bridelight 3% Goût Emmental, Fleury Michon Blanc de Dinde (30g), La Boulangère Toastiligne Complet 0%, Oeuf. Lunch: Charles & Alice Compote Pommes Cranberries, Herta Jambon le Bon Paris à L’Étouffée, Avocat, La Boulangère Toastiligne Nature. Dinner: Charles & Alice Compote Pommes Fraises, Charles & Alice Compote Pommes Mangues, Itinéraire des Saveurs Saucisson Sec D’Auvergne, La Boulangère Toastiligne Céréales 0%, Picard Épinards Hachés à la Crème, Le Gaulois Filets de Poulet. Snacks/Other: Fleury Michon Blanc de Dinde (30g), Herta Jambon le Bon Paris à L’Étouffée . more...
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losing 2.2 lb a week
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